Thanksgiving is a time to indulge in delicious foods, but it’s important to be mindful of their impact on your oral health. While enjoying your dinner, remember that moderation is key. Foods like pie, loaded sweet potatoes, and cranberry sauce are high in sugar and can contribute to tooth decay. Instead, we recommend that you…
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It’s peak cold and flu season, a time to be especially conscious about your health. We have some suggestions to help you navigate this contagious time of year, with bonus tips for a healthy smile.Wash Up! Bacteria and viruses can live for hours and even days on non-porous surfaces like doorknobs, phones, and keyboards. That’s why…
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If the scariest part of Halloween in Grand Forks is trying to figure out which treats are braces-friendly and which treats are braces-frightful, we have a fiendishly simple suggestion to help keep your brackets and wires safe from harm: ghost any treats which are chewy, crunchy, hard, or sticky!It’s no mystery how certain candies and…
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Flossing should be an essential part of everyone’s dental routine, yet it's often overlooked. Understanding the proper steps and techniques can make a significant difference in your dental hygiene. To floss correctly, use about 18 inches of floss, wrapping most around a middle finger and a clean section around the other. Gently slide the floss…
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