Our Blog

Which whitening is right for you?

November 12th, 2025

Many of our patients at Amundson Dental Associates have been asking us about brightening their teeth lately, and today we thought we would discuss the options available to you to put the sparkle back in your smile! Over-the-counter products – You’ve probably seen over-the-counter whiteners such as whitening strips on store shelves. While whitening strips…
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Thanksgiving and Oral Health: Tips for a Healthy Feast

November 6th, 2025

Thanksgiving is a time to indulge in delicious foods, but it’s important to be mindful of their impact on your oral health. While enjoying your dinner, remember that moderation is key. Foods like pie, loaded sweet potatoes, and cranberry sauce are high in sugar and can contribute to tooth decay. Instead, we recommend that you…
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Tips for Cold and Flu Season

November 5th, 2025

It’s peak cold and flu season, a time to be especially conscious about your health. We have some suggestions to help you navigate this contagious time of year, with bonus tips for a healthy smile.Wash Up! Bacteria and viruses can live for hours and even days on non-porous surfaces like doorknobs, phones, and keyboards. That’s why…
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Let’s Make Halloween Treats Less Tricky!

October 29th, 2025

If the scariest part of Halloween in Grand Forks is trying to figure out which treats are braces-friendly and which treats are braces-frightful, we have a fiendishly simple suggestion to help keep your brackets and wires safe from harm: ghost any treats which are chewy, crunchy, hard, or sticky!It’s no mystery how certain candies and…
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